Wednesday, 3 January 2007

Nutrition 4 All, Health & Well-being Newsletter

Eat Your Way to Better Health
Christmas 2006

As we all wind down (or up!) into the Christmas season, I'll take the lazy way out and introduce you to the life- and health-coaching side of my business, by passing on my Life Coaching London newsletter. This month it's a tongue in cheek message about healthy eating over the festive period.

Click here for health coaching website.

In short, don't take life too seriously, relax and enjoy the festive season with family and friends. Who knows what 2007 will bring? We can anticipate good things, but if the worst comes to the worst, make sure you have happy memories to look back on, with no regrets.

Wanda, in the newsletter, is intended to be very much OTT; but if she does seem to be that little bit too similar to someone you know, give me a call in the New Year.

Please feel free to send this information/newsletter to anyone who may find it interesting, or who may like to subscribe.

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Joy Healey
I trained as a nutritionist for 3-years at the Institute for Optimum Nutrition, and my dissertation project was the study of migraine.
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