Nutrition 4 All Health and Well-Being Newsletter Eat Your Way to Better Health December 2007 - Boost Your Immune System |  |
The immune system! As every-one round about us starts to cough and splutter, it's in our best interests to make sure we do everything possible to boost our immune system - and to do the same for everyone else in the family. This month's article, stored on my website (below) gives some fascinating facts about the immune system. To boost my immunity I've been taking an exciting new supplement imported from the USA. You can read about it in my December article, but first a quick story of how it helped me when I first started taking it in the autumn. It had been a bad summer for me with one thing and another, and, probably as a result of the constant stress, I developed a crop of mouth ulcers. That usually means my immune system is down. When it's happened before I've been able to take the usual OTC remedies and quickly relieve the discomfort.This time was different. The mouth ulcers would go, then return within days. Over and over again. Then I was introduced to the supplement you'll read about, and they disappeared, and haven't returned! |
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