Friday, 2 January 2009

The health benefits of red wine

With the festive season upon us, I looked for some good news, amongst the economic doom and gloom, and it arrived in the form of a website promoting the health benefits of red wine.

You'll find extensive information, and of course the obvious warning that moderation is key to all, together with some of the dangers of alcohol abuse.

But let's stay on the positive theme - head on over this informative website and you'll read that it's OK to enjoy one or two glasses of red wine with your festive season meals.

Please enjoy alcohol responsibly and never drink and drive!

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Joy Healey
I trained as a nutritionist for 3-years at the Institute for Optimum Nutrition, and my dissertation project was the study of migraine.
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